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Scholarly articles for stress and anxiety blanket… pressure on anxiety alleviation: The weighted blanket … - Chen - Cited by 81ChenUsing weighted blankets in an inpatient mental health … - Becklund - Cited by 19Becklund… of deep pressure stimulation using a weighted blanket - Mullen - Cited by 132Mullen
4 Ways Weighted Blankets Can Actually Help ConditionsPenn Medicine nnfss2.com › updates › blogs › marchPenn Medicine › updates › blogs › marchPenn Medicine › updates › blogs › marchMar 24, 2022 — Mar 24, 2022A weighted blanket uses “pressure therapy”, a calm-inducing amount of pressure on your entire body, similar to the feeling of being hugged, ...
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Weighted Blankets for Anxiety and Better SleepWebMD nnfss2.com › Sleep Disorders › ReferenceWebMD › Sleep Disorders › ReferenceWebMD › Sleep Disorders › ReferenceApr 9, 2022 — Apr 9, 2022Should you buy a weighted blanket to treat anxiety, stress, insomnia, or ADHD? There's mixed evidence on whether or not these heavy blankets ...
The 11 Best Weighted Blankets of 2023, Tested ... - HealthHealth nnfss2.com › What to Buy › Sleep ProductsHealth › What to Buy › Sleep ProductsHealth › What to Buy › Sleep ProductsOct 24, 2023 — Oct 24, 2023“The pressure of the blanket can alleviate anxiety and promote a sense of comfort. This can have a significant impact on insomnia.” In one study ...
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Anxiety and stress weighing heavily at night? A new ...Harvard Healthhttps://www.health.harvard.edu › mind-and-mood › an...Harvard Health › mind-and-mood › an...Harvard Health › mind-and-mood › an...Mar 1, 2019 — Mar 1, 2019Weighted blankets are being touted as a means of reducing anxiety and stress at night. But research on their effectiveness is limited.
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Weighted Blankets for Anxiety: Benefits & Products to TryHealthline nnfss2.com › health › weighted-blanket...Healthline › health › weighted-blanket...Healthline › health › weighted-blanket...Jun 2, 2022 — Jun 2, 2022Like DPT, weighted blankets can ease stress, promote relaxation and feelings of calm, and improve sleep. Last medically reviewed on June 2, 2022 ...
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